TY - BOOK AU - Seligman,Martin E.P. TI - HBR's 10 must reads on mental toughness: with bonus interview of Martin E.P. Seligman SN - 9781633694361 U1 - 650.1 PY - 2018/// CY - HBR Press : PB - Boston, KW - Achievement motivation KW - Performance KW - Resilience (Personality trait) KW - Leadership KW - Quản lý và dịch vụ phụ trợ KW - Thành công cá nhân trong công việc KW - Lãnh đạo N1 - Includes index N2 - Our professional lives are full of challenges and setbacks, but those who achieve elite performance are able to consistently rally their emotional strength in the pursuit of their goals--no matter what gets thrown at them. If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. This book will inspire you to: Thrive on pressure like an Olympic athlete Manage and overcome negative emotions by acknowledging them Plan short-term goals to achieve long-term aspirations Surround yourself with the people who will push you the hardest Use challenges to become a better leader Use creativity to move past trauma Understand the tools your mind uses to recover from setbacks-- ER -