TY - BOOK TI - Mindfulness SN - 9781633693197 U1 - 152.4 PY - 2017/// CY - Boston, Mass. PB - Harvard Business School Pub. KW - Mindfulness (Psychology) KW - Mindfulness-based cognitive therapy KW - Tri giác cảm quan, cử động, cảm xúc KW - Cảm xúc N1 - Includes index N2 - The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton-- ER -