000			01694nam a2200361 a 4500
001			VNU120135194
005			20200924215429.0
008			120705s2005 xxc|||||||||||||||||eng||
020			_a1930546726
040			_aISVNU _bvie _cISVNU _eaaacr2
041	0		_aeng
044			_axxc
050			_aGV709 _b.F33 2005
082	7	4	_a796.07 _214
090			_a796.07 _bFEM 2005
245	0	4	_aThe female athlete : _breach for victory / _cMatt Brzycki ... [et al.].
260			_aTerre Haute, Ind. : _bWish Pub. ; _aIndianapolis : _bDistributed in the U.S. by Cardinal Publishers Group, _cc2005
300			_aviii, 197 p. : _bill. ; _c26 cm.
504			_aIncludes bibliographical references.
505		0	_aThe importance of strength training for the female athlete -- A practical approach to sport biomechanics -- Individualizing your workout -- Intensity building techniques -- Manual resistance : strength training without weights -- A sensible look at core training -- Reducing the risk of injury in women’s sports -- Prescription for rehabilitative training -- The fundamentals of sports conditioning -- Progressive interval training -- Scheduling and organization : implementing a year-round program -- Conditioning for a purpose -- Appendix : 24 interval workouts -- Biographies
650		0	_aSports for women _xCoaching.
650		0	_aWomen athletes _xTraining of.
653			_aChấn thương
653			_aĐào tạo
653			_aHuấn luyện
653			_aThể thao
653			_aVân động viên nữ
700	1		_aBrzycki, Matt, _d1957-
912			_aTrịnh Thị Bắc
913			_aKhoa Quốc tế 01
914			_aLê Thị Thanh Hậu 1
942			_2ddc _cBK
999			_c5972 _d5972