Harvey-Berino, Jean.
The EatingWell diet : introducing the university-tested Vtrim Weight-loss Program / Eating well diet Jean Harvey-Berino with Joyce Hendley and the editors of EatingWell ; foreword by Bob Arnot. - Woodstock, Vt. : Countryman Press, c2007 - 255 p. : ill. (chiefly col.) ; 27 cm.
Includes indexes.
Includes index
A science-based weight-loss guide explains how to make informed food selections, incorporate an exercise program, and recover from setbacks, as well as providing a twenty-eight day menu planner and more than one hundred and fifty recipes. --
9780881507225
Low-calorie diet--Recipes.
Reducing diets--Recipes.
Weight loss.
Chế độ ăn uống Giảm béo Sức khỏe
613.25
The EatingWell diet : introducing the university-tested Vtrim Weight-loss Program / Eating well diet Jean Harvey-Berino with Joyce Hendley and the editors of EatingWell ; foreword by Bob Arnot. - Woodstock, Vt. : Countryman Press, c2007 - 255 p. : ill. (chiefly col.) ; 27 cm.
Includes indexes.
Includes index
A science-based weight-loss guide explains how to make informed food selections, incorporate an exercise program, and recover from setbacks, as well as providing a twenty-eight day menu planner and more than one hundred and fifty recipes. --
9780881507225
Low-calorie diet--Recipes.
Reducing diets--Recipes.
Weight loss.
Chế độ ăn uống Giảm béo Sức khỏe
613.25
