Mindfulness.
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TextPublication details: Boston, Mass. : Harvard Business School Pub., 2017Description: viii, 121 pages; 18,cmISBN: 9781633693197Subject(s): Mindfulness (Psychology) | Mindfulness-based cognitive therapy | Tri giác cảm quan, cử động, cảm xúc | Cảm xúcDDC classification: 152.4 Summary: The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--
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Thư viện Trường Quốc tế - Cơ sở Hòa Lạc
Thư viện Trường Quốc tế - Đại học Quốc gia Hà Nội |
152.4 MIN | Available | E-B7/08614 | ||
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Thư viện Trường Quốc tế - Cơ sở Hòa Lạc
Thư viện Trường Quốc tế - Đại học Quốc gia Hà Nội |
152.4 MIN | Available | E-B7/08618 | ||
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Sách tham khảo
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Thư viện Trường Quốc tế - Cơ sở Hòa Lạc
Thư viện Trường Quốc tế - Đại học Quốc gia Hà Nội |
152.4 MIN | Available | E-B7/08619 |
Includes index.
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--
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